Male Enhancement: Does penis enlargement work and the effectiveness of penis enlargement techniques.
It’s not unusual to find people looking for techniques that can help them enlarge the size of their penis. From social media platforms, banner ads, to TV adverts, there is a plethora of penis enlargement techniques and products everywhere. But if you think that your penis is too small, can you successfully enlarge it? Does penis enlargement work? What are some of the options that you can employ?
Male Enhancement: Penis Enlargement Techniques
Does penis enlargement work? Well there are a number of different penis enlargement techniques which vary in effectiveness. The most common ones include:
1. Pills, Creams, and Lotions
These are some of the most popular penis enlargement techniques. They contain herbs, minerals, vitamins, and hormones that promise to increase the penis size. Manufacturers of these products claim that they are effective. However, there is no clinical evidence that suggests if these products truly work. In fact, some of them are harmful and may end up damaging the penis.
Research studies indicate that some of these products can interact with certain medications, leading to unwanted side effects. So, before buying them, make sure that you consult with your doctor first.
2. Traction Devices
These devices are designed to enhance the size of the penis by pulling the penile tissue. With a traction device, the user needs to place a small weight or extended frame on a flaccid penis. Thereafter, they are supposed to gently stretch or lengthen the penis.
But what is the effectiveness of traction devices in improving the size of a penis? Well, several studies have been conducted regarding this and there are varying results. There are reports that show a traction device can increase the length of a penis by a few centimeters while others showed no tangible results.
It should be noted that the number of hours an individual uses with a traction device also matters. Some results revealed that traction devices can stretch the penis by around 1-3 cm. The participants in these studies used to wear traction devices between 4 to 6 hours daily. However, there are also those who wore them for up to 9 hours.
A study conducted by the Journal of Sexual Medicine indicates that the average length obtained after using these devices is 1.5 cm. Well, this was obtained after participants used the extenders for 3 months.
To some extent, traction devices are among the few evidence-based techniques with cases of tangible results. But it doesn’t work for everyone. There is still the need for more research studies to determine if they are effective and safe in increasing the size of the penis. Additionally, researchers are keen to determine the effectiveness of these devices before and after undergoing penile surgery.
While this noninvasive method seems to be good, it’s cumbersome and time-consuming. For instance, it takes months before users can begin to see slight changes. Furthermore, wearing these devices for hours on end can easily make you uncomfortable. Don’t forget that trying to stretch something that’s naturally not big can easily result in injuries including blood clots and nerve damage.
3. Clamps and Rings
These devices simply have temporary effects. Rings and clamps are usually placed around the base of the penis. However, you can only do so if you have an erection. The device then tries to elongate the length of the penis by preventing blood from flowing out of it. By temporarily cutting off the flow of blood, chances are that the penis will elongate due to the high pressure.
However, the effects of clamps or rings are not long-lasting. In addition to that, wearing any of these devices for more than an hour can cause damage to the penile tissues due to the lack of sufficient blood flow.
4. Jelqing or Milking Exercises
This is a manual process designed to try and increase the size of the penis naturally. It normally involves massaging or stretching of the penis tissues by creating micro-tears. You need to create an O-Shape with your index finger and thumb at the base of the penis. Make the O-Shape smaller until you can feel moderate pressure on your penis’ shaft.
Thereafter, move the thumb and finger towards the head of the penis and repeat this for around 20 minutes. But is this method effective? Well, there is still the need for more research studies to determine its effectiveness.
5. Vacuum Pumps/Penis Pumps
This technique has been used time and again to treat erectile dysfunction. The vacuum device usually has a tube that is designed to fit and cover the penis. A user is then required to pump out the air, creating a vacuum that’s supposed to draw blood into the penis. As a result, it should end up swelling.
While it seems effective in treating erectile dysfunction, there is no strong evidence regarding its effectiveness in increasing the size of the penis. Users should also be aware that overusing it can result in tissue damage and even lead to weak erections.
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6. Penis Surgery
This seems to be one of the most controversial techniques of penis enlargement. Although it was previously rare, a lot of people are now warming up for it. There are two types of penis enlargement surgery:
i. Penile Augmentation Surgery
This male enhancement surgery involves grafting fat cells obtained from other parts of the body onto the penis. The invasive method can increase the penis size by around 2.39 cm – 2.65 cm after a year. The aim of this surgery can be to increase the length or girth of the penis.
However, you need to exercise caution before deciding to undergo this type of surgery. This is because grafting can make the penis to lose up to 80% of the new volume within 12 months post-surgery. To achieve desired results, you might be forced to undergo several surgeries.
Penile augmentation comes with several downsides. For instance, it may change the shape of the penis and result in swelling. In some instances, patients have had their penises removed because the side effects were severe.
ii. Suspensory Ligament Release Surgery
Naturally, the suspensory ligament is responsible for holding the penis to the public area. The ligament usually provides support, especially during erection. However, the removal of this ligament can help to shift the angle of the penis, thereby making it appear longer.
Research shows that this technique can help to increase the size of a flaccid penis by 1-3 cm. While it can increase the length of the penis significantly, cutting the suspensory ligament can lead to weak erections. This is because the removal of the ligament means that the penis will have no natural support, making the process of penetration quite challenging.
A Few Things to Consider Before Choosing a Penis Enlargement Procedure
There is no guarantee that the above-mentioned techniques will work. In fact, most of them come with higher risks than benefits. So, before you decide that you want to enlarge your penis, here is what you can do:
- Stay fit: do you have belly fat or you are overweight? If you are out of shape and have the annoying “beer gut” chances are that your penis might look shorter. You can overcome this by beginning to exercise regularly. Not only will your penis appear longer but you will also have better sexual endurance.
- Talk to your partner: this is the best approach for you to consider, particularly if you think the reason you need to get an enlargement is to satisfy your partner. This may ignite a new sexual fire where penetration isn’t the only way to attain satisfaction.
- Consult with your doctor: in case the two options listed above aren’t applicable, then talk to your doctor. They have the right knowledge about what to do and what is best for you.
The Average Penis Size
Penises vary significantly and they come in different sizes and shapes. A study conducted in 2014 established that the average length of a flaccid penis was 3.61 inches or 9.16 cm. In terms of girth or width, the average size was 3.66 inches or 9.31 cm.
Results from the same study established that the average length of an erect penis was 5.16 inches or 13.12 cm. On the other hand, the average girth of an erect penis is 4.59 or 11.66 cm. The authors of this study also found out that around 5% of men who participated had erect penises that measure longer than 16 cm. Alternatively, another 5% had erect penises that were less than 10 cm long.
Male Enhancement: Does Penis Enlargement Work?
Feeling like your penis size is small can negatively impact your sex life and overall confidence. That’s why a lot of people turn to various male enhancement techniques in the hope that they can gain their confidence and happiness back. So, does penis enlargement work?
Some do make a difference but, the truth is that most of these methods are not particularly effective. That said there have been some amazing results reported so you may want to give it a go. Just remember that nothing is guaranteed to work in every case. Besides that, what most men think is a small penis is actually the normal size. A penis is only abnormally small if it’s less than 3 inches when erect. So, simply learn to make use of what you have at the moment. Stay fit, eat healthy foods, trim the pubic hair, and diversify your sex life.